Getting
enough sleep is essential for optimum daily
performance. If you are sleeping in a less-than-comfortable bed every
night,
you are putting yourself at risk to poor sleep quality. Poor sleep
quality in
turn leads to sleep debt. Sleep debt aggravates stress and increases
your
chances of developing certain diseases and illnesses. If you are having
a hard
time sleeping or staying asleep, you may want to consider getting a bed
that’s
right for your needs.
The
size of the bed is one of the most important factors to
consider when choosing. This is because people change positions many
times
during sleep. Sleeping in a very small bed restricts movements; a
common reason
for waking in the middle of the night or waking up in the morning with
a sore
body. Queen sized beds measure 60x80 inches, making them ideal for
adults -
especially those who sleep with a partner.
Different
people have different preferences when it comes to
comfort. Some people prefer sleeping on a firm mattresses while some
prefer soft
mattresses. While comfort depends on your preferences, experts agree
that the
best type of mattress is one that is not too soft and not too firm.
This is
especially true for people suffering from back pains. The bed should be
soft
enough to be comfortable but firm enough to provide ample support to
the
shoulders, hips and spine. As a general rule, the spine should be
aligned
straight when you turn to your side. To test the firmness of the
mattress, lie
down on the bed and try rolling to your side. If you exert too much
effort, the
mattress is too soft. If you can roll too easily, it is too firm.
There
is always a premium for quality and comfort. However,
that is not to say that you need to spend a fortune to get a high
quality queen
bed. At Your Furniture Now, we sell queen beds and bedroom furniture
from trusted
brands such as Ashley, Emerald Home
Furnishings, Coaster and Acme. If you find a lower price somewhere
else, tell
us about it and we’ll match the price for you. Our Satisfaction
Guarantee
ensures that your merchandise is always accurately represented;
otherwise you can return your
item. With our fast delivery and outstanding customer service, you can
expect
nothing but the best service from Your Furniture Now |